Top 5 Best Melatonin Supplements in India
October 14, 2025
Finding a reliable melatonin supplement can feel like searching for the right pillow — it all depends on purity, dosage, and how your body responds. With so many options claiming to offer “deep sleep” and “instant relaxation,” choosing the right one can be confusing.
That’s why we’ve researched and reviewed the Top 5 Best Melatonin Supplements in India — trusted brands that are natural, safe, non-habit forming, and highly rated for improving sleep quality, relieving stress, and supporting relaxation.
Whether you struggle with insomnia, jet lag, or irregular sleep cycles, the right melatonin supplement can restore your sleep-wake balance and help you wake up refreshed every morning. Let’s explore the best options available in India to help you sleep better — naturally.
Explore our expert-reviewed guide on the Top 5 Best Copper Supplements in India to find high-quality options suitable for daily use.
Top 5 Best Melatonin Supplements in India
Carbamide Forte Melatonin 10mg Gummies with Tagara, L-Tryptophan & Vitamin B6 (Pack of 3)
₹2,385
₹1,707
Vlado’s Himalayan Organics Melatonin 10Mg + Tagar 250Mg with Vitamin B6 & Calcium (60 Tablets)
₹715
₹378
Setu Sleep Restore Melatonin 5mg (30 Orally Dissolving Strips)
₹600
₹293
Stronger Me Sleep Supplement (Melatonin 10mg, Valerian Root, L-Theanine & Chamomile)
₹899
₹699
nutrabud Melatonin 10Mg (120 Veg Tablets)
₹499
₹179
What to Look for in the Best Melatonin Supplement
🌿 Natural & Non-Habit Forming:
Always choose melatonin supplements made from plant-based or naturally derived ingredients, free from habit-forming chemicals.
💊 Correct Dosage (3mg–10mg):
The ideal dosage depends on your body’s needs — lower doses help mild sleep issues, while higher doses support deep sleep and jet lag recovery.
🧘 Added Calming Ingredients:
Supplements containing herbs like Tagar, L-Theanine, Valerian Root, or Chamomile enhance relaxation and reduce anxiety for better sleep.
🔬 Purity & Lab Testing:
Look for third-party lab-tested products to ensure there are no harmful additives or contaminants.
🕒 Fast Absorption:
Gummies, oral strips, or fast-dissolving tablets work quickly to induce sleep naturally without grogginess the next day.
🚫 No Artificial Colors or Preservatives:
Choose clean-label formulas that support health without synthetic fillers.
Carbamide Forte Melatonin 10mg Gummies with Tagara, L-Tryptophan & Vitamin B6 (Pack of 3)
PROS
✅ 100% vegetarian & gelatin-free formulation.
✅ Enhanced with Tagara & L-Tryptophan for deeper relaxation.
✅ Non-habit forming & safe for long-term use.
✅ Delicious taste — easy to consume.
CONS
❌ May melt in hot climates if not stored properly.
❌ High melatonin dose may be too strong for beginners.
THE BOTTOM LINE
Carbamide Forte Melatonin 10mg Gummies are among the best melatonin supplements in India for individuals seeking a blend of science and Ayurveda. These delicious vegetarian gummies contain Melatonin, Tagara, L-Tryptophan, and Vitamin B6 — a powerful combination that promotes calmness, regulates sleep cycles, and reduces nighttime restlessness.
Each gummy delivers a balanced dose of 10mg melatonin, aiding in faster sleep onset and longer, deeper rest. Tagara and L-Tryptophan help calm the mind, while Vitamin B6 supports natural serotonin production — essential for healthy sleep-wake rhythms.
Formulated without gelatin, gluten, or artificial sweeteners, these gummies are ideal for both men and women who struggle with stress, insomnia, or irregular sleep patterns. The convenient and tasty format makes it easy to include in your nightly routine.
Carbamide Forte Melatonin 10mg Gummies with Tagara, L-Tryptophan & Vitamin B6 (Pack of 3)
₹2,385
₹1,707
Vlado’s Himalayan Organics Melatonin 10Mg + Tagar 250Mg with Vitamin B6 & Calcium (60 Tablets)
PROS
✅ Plant-based ingredients with Ayurvedic support.
✅ Promotes deep, restful sleep & stress relief.
✅ Supports eye health with calcium & Vitamin B6.
✅ Non-habit forming formula.
✅ Suitable for both men & women.
CONS
❌ Tablets are slightly large to swallow.
❌ Bitterness may be noticeable for some users.
THE BOTTOM LINE
Vlado’s Himalayan Organics Melatonin Tablets combine melatonin, Tagar (Valeriana Wallichii), Vitamin B6, and Calcium to deliver a natural, non-habit forming sleep aid that also supports eye health and relaxation.
This herbal-based supplement helps restore natural sleep cycles, reduce anxiety, and support nervous system balance. The addition of Tagar makes it especially effective for calming the mind and managing stress. Vitamin B6 aids in neurotransmitter synthesis, while calcium promotes relaxation of the muscles — ensuring you wake up refreshed without morning grogginess.
Vlado’s Himalayan Organics Melatonin 10Mg + Tagar 250Mg with Vitamin B6 & Calcium (60 Tablets)
₹715
₹378
Setu Sleep Restore Melatonin 5mg (30 Orally Dissolving Strips)
PROS
✅ Fast-absorbing oral strips — no need for water.
✅ Travel-friendly, compact packaging.
✅ Non-habit forming & plant-based melatonin.
✅ Helps reduce jet lag and sleeplessness.
✅ Mint flavor makes it refreshing to consume.
CONS
❌ Slightly pricier than tablets or gummies.
❌ Only 5mg dosage — may be low for chronic insomnia.
THE BOTTOM LINE
Setu Sleep Restore Melatonin Strips offer a modern, plant-based solution for insomnia and jet lag. Each mint-flavored strip delivers 5mg of natural melatonin, designed to dissolve instantly on the tongue for faster absorption.
Perfect for frequent travelers or individuals who dislike swallowing pills, these strips promote relaxation and help align circadian rhythms naturally. The pleasant mint taste refreshes your mouth while calming your mind, making it a go-to supplement for those struggling with irregular sleep cycles.
Stronger Me Sleep Supplement (Melatonin 10mg, Valerian Root, L-Theanine & Chamomile)
PROS
✅ 100% plant-based & non-habit forming.
✅ Combines 4 natural ingredients for synergy.
✅ Delicious cranberry flavor.
✅ Convenient, travel-friendly strips.
✅ Quick onset of action for faster sleep.
CONS
❌ May not suit individuals allergic to chamomile.
❌ Slightly high melatonin for new users.
❌ Effects vary with caffeine consumption.
THE BOTTOM LINE
Stronger Me Sleep Supplement combines Melatonin (10mg) with powerful plant-based relaxants like Valerian Root Extract, L-Theanine, and Chamomile — all in a delightful cranberry-flavored oral strip.
This blend supports restful sleep, reduces anxiety, and helps calm the nervous system naturally. Valerian Root and Chamomile are well-known for their sedative properties, while L-Theanine enhances mental relaxation without drowsiness. The 10mg melatonin ensures deep, undisturbed sleep, perfect for those dealing with stress-induced insomnia.
Stronger Me Sleep Supplement (Melatonin 10mg, Valerian Root, L-Theanine & Chamomile)
₹899
₹699
Explore our expert-reviewed guide on the Top 5 Best Copper Supplements in India to find high-quality options suitable for daily use.
nutrabud Melatonin 10Mg (120 Veg Tablets)
PROS
✅ High-value 120-tablet pack — long-lasting.
✅ 100% pure & vegetarian formula.
✅ Supports relaxation, mood, and focus.
✅ Non-habit forming — safe for regular use.
✅ Free from artificial flavors & preservatives.
CONS
❌ Tablets may take time to dissolve.
❌ No added flavor — plain taste.
THE BOTTOM LINE
nutrabud Melatonin 10mg Tablets offer a long-term, high-value sleep solution in a large 120-tablet pack. Each tablet provides 10mg of pure, vegetarian melatonin that supports sleep, nerve relaxation, and stress management.
Designed for both men and women, these non-habit forming tablets help regulate the sleep-wake cycle, promote deeper sleep, and support overall mood and relaxation. The unflavored tablets make it ideal for users who prefer simplicity and flexibility.
FAQs – Best Melatonin Supplements in India
Q1. What is Melatonin used for?
Melatonin is a natural hormone that regulates sleep cycles. It helps improve sleep quality, manage jet lag, reduce insomnia, and support overall relaxation.
Q2. Are Melatonin supplements safe for daily use?
Yes ✅, melatonin supplements are safe and non-habit forming when taken in the recommended dosage. Always consult a healthcare professional before prolonged use.
Q3. Which form of Melatonin is best — tablets, gummies, or strips?
All are effective. Gummies and strips offer faster absorption, while tablets are great for long-term, consistent use.
Q4. Can Melatonin cause morning drowsiness?
In some cases, high doses may cause mild morning grogginess. Start with a lower dose (3–5mg) and adjust as needed.
Q5. What is the best Melatonin supplement in India?
Based on purity, potency, and user satisfaction, Carbamide Forte and Stronger Me Sleep Supplement stand out as top options for quality sleep and relaxation.