Top 5 Best Sleep Supplements in India
Top 5 Best Sleep Supplements in India
With endless sleep supplements in the market claiming to help you fall asleep faster, relieve stress, and improve sleep quality, choosing the right one can feel overwhelming. Today’s health-conscious consumers prefer natural sleep aids that are non-habit forming, effective, and safe for daily use. That’s why we’ve carefully reviewed and compared the Top 5 Best Sleep Supplements in India to help you make an informed decision.
Whether you’re struggling with insomnia, jet lag, anxiety, or irregular sleep patterns, the right sleep supplement can help restore balance, promote deep relaxation, and support your overall wellbeing. From melatonin tablets to herbal ayurvedic blends, this curated list highlights the Top 5 Best Sleep Supplements in India trusted for purity, potency, and results.
So, if you’re ready to experience deep, uninterrupted sleep and wake up refreshed every morning — let’s dive into the ultimate guide to the Top 5 Best Sleep Supplements in India.
Explore our expert-reviewed guide on the Top 5 Melatonin Supplements to find high-quality and reliable options.
Carbamide Forte Melatonin 10 Mg Sleeping Pills With Tagar 250 Mg – Pack of 3
₹2310
₹1743
Wellbeing Nutrition Melts Restful Sleep Strips – Plant-Based Melatonin 10mg
₹1198
₹1136
What’s Up Wellness Melatonin 5mg Sleep Gummies – Tart Cherry & Chamomile
₹799
₹621
Vlado's Himalayan Organics Melatonin 10Mg + Tagar 250Mg
₹851
₹697
Deep Sleep Capsules With Valerian Root & Ashwagandha – 60 Veg Capsules
₹1195
₹649
What to Look for in the Top 5 Best Sleep Supplements in India
Before exploring the Top 5 Best Sleep Supplements in India, here are key factors to consider:
1. Natural & Non-Habit Forming Formula
Choose supplements free from addictive chemicals or heavy sedatives to ensure safe long-term use.
2. Melatonin Strength & Purity
Melatonin helps regulate the sleep-wake cycle. Look for formulas with pure, high-absorption melatonin.
3. Herbal Support for Relaxation
Ingredients like Tagar, Valerian Root, Chamomile, L-Theanine, and Ashwagandha enhance calmness and improve sleep quality.
4. Fast Absorption & Bioavailability
Supplements that absorb quickly into the bloodstream provide faster results and deeper relaxation.
5. Zero Morning Grogginess
High-quality sleep supplements help you wake up energized without cloudiness or laziness.
6. Lab-Tested & Quality Verified
Ensure products follow safety standards, contain no harmful additives, and are tested for purity.
Carbamide Forte Melatonin 10 Mg Sleeping Pills With Tagar 250 Mg – Pack of 3
PROS
✅ Helps you fall asleep faster and stay asleep longer
✅ Reduces anxiety and stress with Tagar extract
✅ Non-habit forming and safe for long-term use
✅ Supports melatonin & serotonin production with Vitamin B6
✅ Effective for jet lag and irregular sleep cycles
CONS
❌ Tablets may feel slightly large for some users
❌ Bitter herbal aftertaste
❌ Not suitable for those sensitive to melatonin
THE BOTTOM LINE
Carbamide Forte Melatonin 10mg Sleeping Pills with Tagar 250mg easily secure a top spot among the Top 5 Best Sleep Supplements in India, thanks to their powerful blend of melatonin, Tagar, and Vitamin B6. Specially formulated for men and women, these sleeping tablets help you fall asleep faster, stay asleep longer, and enjoy deeper, uninterrupted sleep.
Melatonin regulates the body’s biological clock, and this supplement provides a maximum-strength dosage to improve sleep cycles. Tagar (Valerian Root Extract) helps calm the mind, reduce stress, and ease anxiety — making it ideal for those who struggle with overthinking at night.
This sleep supplement also supports melatonin and serotonin production through added Vitamin B6, enhancing relaxation and mood. It’s safe for long-term use, contains no harmful chemicals, and is completely non-habit forming.
If you want an effective sleep formula that helps with jet lag, insomnia, and stress-induced sleeplessness, this is one of the most reliable options in the Indian market.
Wellbeing Nutrition Melts Restful Sleep Strips – Plant-Based Melatonin 10mg
PROS
✅ 95% higher absorption than tablets or gummies
✅ Fast-acting formula with sublingual delivery
✅ Plant-based melatonin with zero side effects
✅ Helps regulate sleep cycle and ease jet lag
✅ Non-habit forming and gentle on the body
CONS
❌ Strong herbal taste
❌ Can dissolve too quickly for some users
❌ Not ideal for people sensitive to L-Theanine
THE BOTTOM LINE
Wellbeing Nutrition Melts Restful Sleep Strips offer one of the most innovative and fast-acting formulas among the Top 5 Best Sleep Supplements in India. Designed using advanced molecular science, these oral thin strips deliver plant-based melatonin directly into the bloodstream for instant absorption.
With ingredients like Chamomile, L-Theanine, Valerian, and L-Tryptophan, these strips promote calming effects, reduce mental activity, improve mood, and support peaceful sleep. They are non-habit forming, sugar-free, vegan, and ideal for individuals seeking a natural sleep solution without side effects.
Their sublingual technology ensures 95% more bioavailability than gummies or pills, making them one of the fastest-working sleep supplements available.
What’s Up Wellness Melatonin 5mg Sleep Gummies – Tart Cherry & Chamomile
PROS
✅ Delicious mango flavor
✅ Helps reduce muscle stiffness & nighttime tension
✅ Promotes calmness with Chamomile & L-Theanine
✅ Free from artificial flavors and gluten
✅ Ideal for beginners new to sleep supplements
CONS
❌ Contains sugar, not ideal for strict diets
❌ Lower melatonin dosage than tablets
❌ Only 30 gummies per bottle
THE BOTTOM LINE
What’s Up Wellness Melatonin Sleep Gummies are a delicious, effective, and beginner-friendly sleep supplement. Featuring Melatonin, L-Theanine, Chamomile, Tart Cherry, and Vitamin D2, these gummies help reduce stress, promote relaxation, support muscle recovery, and ensure deep, uninterrupted sleep.
These naturally flavored mango gummies are gluten-free and free from artificial colors or preservatives — making them a safe, enjoyable, and non-habit forming option for daily use. Designed to be taken 30 minutes before bedtime, they help synchronize your natural sleep rhythm and calm the nervous system.
One of the most soothing options in the Top 5 Best Sleep Supplements in India, especially for those who prefer taste over tablets.
Vlado's Himalayan Organics Melatonin 10Mg + Tagar 250Mg
PROS
✅ Helps establish a natural sleep rhythm
✅ Reduces anxiety and promotes relaxation
✅ Supports morning freshness & mental clarity
✅ Non-habit forming and drug-free
✅ Contains Vitamin B6 for better melatonin regulation
CONS
❌ Strong herbal aftertaste
❌ Tablets may be hard to swallow
❌ Not ideal for people sensitive to Tagar
THE BOTTOM LINE
Vlado’s Himalayan Organics offers a strong, balanced, and premium blend of Melatonin 10mg, Tagar 250mg, Vitamin B6, and Calcium — making it a reliable option among the Top 5 Best Sleep Supplements in India. This supplement supports better sleep quality, regulates the sleep-wake cycle, and enhances focus and performance during the day.
Tagar promotes relaxation and mental calmness, while melatonin helps align your internal body clock. This formula is drug-free, non-habit forming, and crafted to provide restful sleep without any morning grogginess.
Ideal for working professionals, students, and anyone struggling with disturbed sleep patterns, anxiety, and stress.
Deep Sleep Capsules With Valerian Root & Ashwagandha – 60 Veg Capsules
PROS
✅ Natural Ayurvedic blend with 12 herbs
✅ Non-habit forming & 100% vegetarian
✅ Reduces anxiety and supports deep relaxation
✅ Manufactured with strict quality standards
✅ Suitable for long-term daily use
CONS
❌ Slower results compared to melatonin
❌ Requires consistent use for noticeable effects
❌ Herbal taste may not suit everyone
THE BOTTOM LINE
Deep Sleep Capsules feature a traditional ayurvedic formula with 12 powerful herbs including Ashwagandha, Brahmi, Jatamansi, and Valerian Root. This natural blend calms the nervous system, reduces stress, and encourages a peaceful, restful night.
Ideal for individuals who prefer herbal alternatives, this non-habit forming supplement supports relaxation, mental clarity, and long-term sleep health. Manufactured in ISO, FSSAI, and GMP-certified facilities, it ensures pure quality and authenticity.
A perfect herbal solution among the Top 5 Best Sleep Supplements in India for those who want deep holistic relaxation without melatonin.
Explore our expert-reviewed guide on the Top 5 Melatonin Supplements to find high-quality and reliable options.
FAQs About the Top 5 Best Sleep Supplements in India
Q1. Are sleep supplements safe for daily use?
Yes, most natural and non-habit forming sleep supplements are safe when used in recommended doses.
Q2. Which is the best sleep supplement for deep sleep?
Based on potency and absorption, melatonin-based supplements such as Carbamide Forte and Wellbeing Nutrition Melts are excellent for deep sleep.
Q3. Do sleep supplements cause morning grogginess?
High-quality sleep supplements typically do not. However, taking higher doses of melatonin may cause mild drowsiness in some people.
Q4. Can I take sleep supplements if I have anxiety?
Yes, many sleep supplements contain calming herbs like Tagar, Valerian, L-Theanine, and Ashwagandha that help reduce stress.
Q5. Are herbal sleep supplements effective?
Yes, herbal blends offer gentle, long-term support for relaxation, sleep quality, and nervous system balance.